Your Home Workout Plan
Since quarantine, "what's in our gym bag?" has slowly morphed into "what can we store in our living room?"
It's tough to decide what's worth the investment and will last us long after we start to migrate back to gyms and studios (if we do at all, time will tell!)
Here are a few home workout must-haves we're loving that don't break the bank, and are easily storable and transportable. Keeping it exciting is key to stay motivated if you're working out at home!
Lynn Lee founded Society Nine when she was in search of boxing gear, and everything she found was bubble gum pink! Made with lightweight, premium leather and a foam construction, these gloves support without compromising on performance. We like the white and gold pair the best!
Bring the fight home with EBF Live. This streaming platform by Everybody Fights has endless options for a sweat - from boxing, to strength, to yoga. It's even stocked with new content daily on nutrition, mindfulness and recovery. Sign up for a free week with code FIGHTER30.
Bodyweight alone just not cutting it for some exercises? Bala Bangles add a constant but comfortable resistance to your workout. They've been sold out for a bit, but their next pre-order ships July 6th!
Founded by fit-pro Bec Donlan (aka the CAKEMAKER), this pack of 3 booty bands - blue for light, black for medium, and purple for hard - does not disappoint. It comes with easy to follow workout cards perfect for a quick lower body burn. Not to mention some cute stickers too!
Non-slip, lightweight, durable, AND reversible, GAIAM is a great brand for affordable, high quality yoga mats to be used for all sorts of workouts in your home. Grab one for under $30 for yoga, pilates, strength training, or just hanging out in shavasana.
Oh, and Aila of course!
Whether you're on the hunt for a pre-workout that doesn't make you want to jump out of your skin, OR you've just seen a sudden uptick in your caffeine consumption and are looking for a coffee alternative, Aila is a clean, superfood blend for women to help energize you throughout your sweat, as well as improve performance and focus.