Plant-based pre-workout for women

Energy from Matcha.
Improved Performance & Focus.
No Jitters.
Buy Aila

What is Pre-Workout?

Pre-workout is a supplement, usually in powdered form, that is taken before physical activity or a workout to increase overall energy and performance.

Ingredients included in a pre-workout help to boost energy, increase physical performance and prevent premature fatigue.

Learn more on the benefits of pre-workout for women here!

Why Aila vs. Other Brands

Women-owned & formulated with her health in mind
Only 16 calories & 90 MG of caffeine per serving
Convenient, one serving packets - No clunky tubs!
Plant-based & no artificial anything
No jitters, crash, or itches
Reduce inflammation and strengthen endurance

Key Benefits

L-theanine to help reduce stress
Bee Pollen and Spirulina to reduce inflammation, strengthen endurance and regulate cholesterol levels
Beetroot for endurance, blood flow, and strength
Vitamins B6 & B12 for focus and performance

Real People Saying Nice Things

Krista, 27 MS RDN

"I noticed a tangible difference in my morning workout with Aila. I experienced an increase in performance and also felt focused for the rest of the day as well...

Aila provides sustained energy without a crash. The best part is the intentional ingredient list and that it is directly created with women in mind."

- Krista (@ComposedNutrition)
Integrative Dietitian & Certified Health Coach

Valerie, 45

I love this product. It does not give me the jitters at all. It gives me the right amount of energy. It gets me through my workouts and it tastes AMAZING. It's also great for an afternoon pickup! Definitely recommend.

Mary Ann, 42

Aila has been a game-changer for me as a pre-workout, all-natural, energy boost. I struggled with finding something that gave me enough energy to power through the toughest workouts without jitters.

What I love most is that every ingredient in it is something that I recognize and can pronounce. An added bonus is that they come in individual packets that are easy to take with me on the go. It also tastes delicious. I don’t know where I’d be without my Aila. It’s simply the best!

Laura, 29

I start every day with an iced Aila! It gives me the perfect boost of energy and focus for my daily morning workout. It keeps me feeling energized long after exercising, with no crash or fatigue. I love coffee but hate the dehydrating effects so I never drink it before a workout—Aila is the perfect alternative.

All the ingredients are clean and recognizable. The packets make it easy to travel with, which is great because I take it everywhere. I also drank Aila on the morning of my wedding for a last minute glow! This product has become an absolute staple in my daily routine.

Caitlin, 28

Love love LOVE this product!

A packet of aila gives you tons of energy all day long, way beyond just your workout. it also makes me less jittery than coffee and there are so many delicious ways to drink it.

For a quick fix, I just add it to my water bottle, but sometimes, I like to make it like a hot matcha and add some lemon and ginger, or use it as an ingredient in a superfood smoothie. Next Aila kitchen experiment—baking!

- Caitlin
Flywheel Instructor


Aila gives me the perfect energy boost I need for my morning and after work workouts.

It tastes great and I love that each package is one serving size, which makes it so easy and quick to make (especially when you're running late to class)!

I usually just add it to my water bottle and drink it cold, but last week I had a sore throat and decided to heat it up before my workout and my cold went away and I killed it at Rumble!

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