Why Superfoods And Our Immunity Go Hand In Hand

Superfoods and natural immune boosters are our company’s super obsession. Not only do superfoods aid in weight management, increase energy, improve brain function, aid in muscle recovery, (the list could go on and on), but they also help boost our immune system! After the last couple of years and a pandemic that shall not be named, it’s more important than ever to ensure a healthy, thriving immune system. Our mission at Aila is to help you show up as the best version of yourself. 

What Are Superfood Supplements?

Superfood supplements are magical, immune-boosting plant-based marvels that are high in vital minerals, vitamins, nutrients, amino acids, enzymes, and antioxidants that our body needs to function at its best. Superfoods are better than other healthy foods as they contain 12 or more nutritional properties, while other foods only contain 2 or 3. 

This is why we’ve created superfood powder supplements. It is an easy, fool-proof way to get essential nutrients each day.

How Can Superfoods Boost My Immunity?

Our lifestyle and diet set a foundation for a healthy immune response system. Unhealthy habits, particularly an unhealthy diet are linked to diseases and side effects such as cancers, heart disease, diabetes, and more. So it’s important to have a balanced diet to fuel our bodies with things that set them up to be able to fight off anything that might come their way.

Superfoods have a high vitamin and mineral content that help our body’s immune system fight off illness, disease as well as promote heart health and weight loss. But one of the main perks of superfoods for our immunity is their anti-inflammatory properties.

Our immune system bursts into action when it senses inflammation due to foreign invaders (germs, pollen, chemicals, etc). Superfoods help reduce inflammation in our bodies so our immune system can focus on the serious invaders. This helps reduce our risk of getting ill and developing a serious health condition. Less inflammation equals healthier immunity.

The Best Immune Support Supplement 

We’ve created a superfood supplement that not only gives us the pre-workout boost of energy we need but also boosts our immunity, metabolism and promotes healthy digestion throughout the day. 

Some of the superfood ingredients we added to our Immune Support Superblend include bee pollen, turmeric, beetroots, and peaches, all of which are packed with health benefits.

Bee pollen helps keep our liver healthy and fights iron deficiency which boosts our immune health as our liver is responsible for filtering toxins out of the body. Bee pollen is also packed with powerful antioxidants that counteract oxidants, such as pollution and smoke. One study suggests that bee pollen has antimicrobial, antifungal, and antiviral properties.

Turmeric is known for its anti-inflammatory effects and at low doses can also enhance our immune cells’ antibody response. This suggests that Turmeric can be beneficial for arthritis, allergies, asthma, heart disease, Alzheimer’s disease, diabetes, and cancers. 

Beetroots (and other root vegetables) are packed with healthy carbs and starches that provide us with energy as well as contribute to preventing diabetes, such as obesity, cancer, and other health conditions. This is thanks to their anti-inflammatory, antioxidative, and antimicrobial properties.

Peaches, while absolutely delicious, are also amazingly good for us. They promote healthy digestion, eyes, skin, and immunity! Peaches are packed with beta-carotene and antioxidants, which help reduce the risk of certain cancers.

What Are Additional Benefits Of Superfood Supplements?

Helps Boost Fiber Intake

Superfoods are rich in fiber that promotes healthy digestion and colon health. Dietary fiber helps soften our stool making it easier to pass through our digestive tract. Fiber helps maintain bowel health and can help us avoid uncomfortable constipation, painful gas, and bloating.

Boost Energy Levels

Superfoods like greens, fruits, and vegetables are packed with healthy carbs and starches that provide us with energy. This is why they are the best pre-workout alternative supplement. You are getting your daily boost without drinking a load of chemicals or a pot of coffee. Superfood supplements also help support mental health, stamina, and longevity. Aila’s energy supplement is full of all the things you want, and none of the things you don't.

Regulates Metabolism

Superfoods are packed with nutrients and minimal calories that make them metabolism-boosting foods. Since they are nutrient-rich they fill us up faster and help us reduce our overall calorie intake. They also increase blood circulation and cell renewal that can not only boost our metabolism to maintain a healthy weight, they can also repair hormonal imbalances.

Lowers Cholesterol

Superfoods can help slow the formation of plaque, promoting heart health, and helping to prevent heart disease. Some superfoods, like foods with soluble fiber, do this by binding to the cholesterol and dragging it out of the body. Other superfoods contain plant sterols and stanols, which block the body from absorbing cholesterol. 

The Right Superfood Blend For You

If you have been on the search for the best superfood blend for you, then look no further. Our Energy + Focus Superfood Blend blend includes the best nutrients of various superfoods, including bee pollen and matcha. Not only will it nourish your body but it will also give you that energy boost you need throughout the whole day. Get ready for high energy levels throughout the day, and if you’re looking for a stack that will help with recovery after your active days, pair it with our Energy + Immune Support blend.

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