Hello (:

I'm Katie, the Founder & CEO of aila. I love spinning, running, boxing, yoga-ing, you name it - but with a full time job, other commitments, and not to mention maintaining some semblance of a social life, waking up for a 7AM HIIT class can be tough sometimes. For me, it’s crucial to be ready to sweat, if even just to balance out yesterday’s happy hour.

I've tested pre-workouts, but am not about the skin tingles and stomach ache. so, I created aila. No metallic logo, no “explode” in the name, and no novel of an ingredient label.