Best Superfood Supplements For The Skin
We are heading into 2022, and there is NO more time for breakouts, and it’s definitely time to find the best superfood supplements for the skin. Luckily the ingredients in Aila's green powder and superfood supplements are here to help! A plant based, all natural green superfoods drink that will help your skin glow, and help you feel your best. Spirulina, matcha green tea, biotin, and bee pollen are just some of the ingredients that make Aila's green powder the best superfood supplement for the skin!
Spirulina Benefits For The Skin
Spirulina benefits for the skin include anti-aging and anti-inflammatory properties from antioxidants that help our skin stay plump and wrinkle-free. Amy Shapiro, the founder of Real Nutrition, shares that Spirulina can fight free radicals, which help prevent skin damage, such as signs of aging and wrinkles. This info is backed up by a study conducted in 2014, further proving different spirulina benefits for the skin.
Spirulina is also full of amino acids such as glycine and proline. These amino acids help to promote collagen production and keep our skin firm, smooth and flawless.
You don't need botox! You need to ingest healthy ingredients like Spirulina daily.
Biotin For Skin Health
When we think about a superfood supplement for the skin, we don't always think about biotin, as biotin is more well-known for healthy hair. But typically, if something is beneficial for our hair (and nails), it also contains nourishing ingredients for our skin! This is the case with biotin.
Skin benefits when incorporating biotin is a B vitamin that helps improve our skin's hydration, and smoothing fine lines and improving an overall glowing skin appearance. Adding biotin into our daily diet will help us experience healthier hair, smoother, more hydrated skin, and stronger fingernails. Biotin is a step in your beauty routine that you don't need to worry about since it is a part of your daily green powder for skin, with Aila's Energy + Focus Superfood Supplement Blend.
Matcha Green Tea For Skin Health
Matcha is a pretty magical ingredient that offers many benefits to our overall health and well-being. One is that it is a superfood supplement for the skin. Matcha is full of methylxanthines, an organic caffeine compound that supports healthy, clean, and radiant skin.
The natural green tea found in matcha can also promote skin firmness and energize the skin, leaving you with a brighter complexion. It also aids in reducing oxidative stress, which is known to cause signs of aging on our skin over time.
It is also a game-changer for fighting hormonal acne. Hormonal acne will affect 85% of adult women at different stages of their lives. Hormonal acne is caused by the sebaceous glands producing too much sebum. Matcha can slow the sebaceous glands down by calming the nervous system, fighting free radicals, and reducing oxidative stress.
As we said, matcha is magical!
Bee Pollen For Skin Health
Bee pollen is another super beneficial superfood supplement for the skin. Bee pollen is an ingredient full of antifungal, antimicrobial, antiviral, and anti-inflammatory properties that help the skin during the healing process. Different studies have focused on how beneficial pollen is to treat burns and how it helps regenerate damaged skin tissues.
The bee pollen can be added to damaged tissues topically and ingested to see the benefits. The phenolic acids, fatty acids, and phytosterols are all responsible for helping the bee pollen have such effective anti-inflammatory properties.
Bee pollen is also a common ingredient in many cosmetics and beauty products. Bee pollen has a significant effect on the skin because of its high concentration of flavonoids. This allows the bee pollen to close up capillaries, tiny blood vessels that can become visible on the face. Very cool!
Green Powder For Skin
Aila's superfood supplement powders are beneficial to our overall health and not just our skin. With a long list of benefits including:
- Enhanced energy, focus, and memory;
- Boosted immunity;
- Improved digestion and gut health;
- Speedier metabolism;
- Better cell respiration and muscle recovery;
- And: healthier skin, hair, and nails!
Aila's green powder for skin is also a green powder for a healthier you! Check out our range of products that offer daily health benefits including a stronger immune system and a boost of clean energy throughout your day.
Start the New Year on the right foot!