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The alt pre-workout.



24 servings | $1.45/serving


⚡️ Boosts energy + focus without the crash

🏃‍♀️ Enhances stamina + muscle recovery

🌱 Plant-based. N o artificial ingredients.

🍵 Lightly sweetened, green tea taste

💪 Just 10 calories + 90mg of organic caffeine

Featured In:

100+ Trusted Reviews

⭐️⭐️⭐️⭐️⭐️ 4.85/5


"I have been using aila for over a year now and I can't enough about how great it has been for me. I've committed to working out more, usually in the morning. Aila is the best thing I've found that helps me sustain energy without a ton of caffeine"

Stephanie A., Verified Customer


"I noticed a tangible difference in my morning workout with aila. I definitely felt an improvement in performance and also felt focused through the rest of the day!"

Krista K., Registered Dietitian


“Aila has been a game changer for me as a pre-workout. I struggled to find something that gave me enough energy to power through tough workouts without the jitters. I love that every ingredient is something that I recognize and can pronounce! ”

Mary A., Verified Customer

Clean Energy

Better Stamina

Laser Focus

Improve Recovery

Crush Your Workout

Replace your pre-workout with this

Aila boosts your fitness routine with all natural ingredients + vitamins.

Boosts energy, focus + performance

Calm energy from matcha green tea, with added focus from b-vitamins. Study-backed superfoods like spirulina and beetroot supporting better stamina.

Mix easily on-the-go

Shake with water on-the-go to your workout. No milk or prep required. Simple, natural, convenient.

100% Plant-based. Nothing artificial.

A perfect fit for almost any diet. Our blends are non-GMO, keto-friendly, and gluten, soy, and dairy free. No artificial flavors or fillers.

Just 10 calories + 90mg of organic caffeine

Our blends are as light in calories as they feel! No bloat here.


"I quit pre workout since I started drinking it 15 years ago for athletic performance. Aila is surprisingly powerful for only 90 mg of caffeine, and I never crash or feel jittery. I get more even, sustained energy, & my sleep is not affected - pretty much a god send! 10/10 recommend."- Emily B., Personal Trainer

Don't sacrifice health for function.

Traditional pre-workout supplements are full of artificial ingredients, high in synthetic caffeine, and aren't safe for long term use.



Traditional Pre-Workout

Balanced energy. No jitters or crash.

No bloat

Safe for long term use

No artificial ingredients or flavors

Antioxidants for recovery + immune



Traditional Pre-Workouts

Balanced energy. No jitters or crash.

No bloat

Superfood base, safe for long term use

No artificial flavors or ingredients

Added antioxidants for recovery + immune support

Get Yours Today

The Sampler

Test Our Flavors


6 servings | $2.33/serving

flavors: green tea + peach

The Pouch

Best Seller

$34.99 $39

24 servings | $1.45/serving

flavor: green tea


Ships free in 2-3 days.

30 day guarantee.

The Travel Packs

Great for on-the-go


24 servings - $1.88/serving

flavor: green tea

Ships free in 2-3 days

30 day guarantee.

Easy, delicious, plant-based.

Our plant-based mix is prepared in under 30 seconds, whether you’re adding it to your water bottle on-the go, or blending with a smoothie.

Shake up in a cold water bottle

Add to a smoothie


We offer a 30-day, full money back guarantee. If you're not satisfied, just email us and we'll process a refund. No questions asked.

Frequently Asked Questions

How much caffeine is in aila?

How long before my workout should I drink aila?

Is aila 3rd party tested?


(Limited Time Offer)

These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.