lifestyle
A Nutrition Coach's Guide on How To Stay Well This Winter
Think getting sick this winter is inevitable? It really isn’t.
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beauty
Matcha Benefits For Skin
5 benefits of matcha for your skin you may not know about.
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lifestyle
How To Prepare Aila Matcha
Recipes for a matcha latte, iced matcha latte, matcha pudding, matcha smoothie, and matcha energy drink!
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nutrition
Prep 7 Days of Smoothies in 20 Minutes
Prep 7 days of smoothies in just 20 minutes. Follow our guide for a complete grocery list, recipes and instructions on your freeze-ahead smoothies ...
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nutrition
Aila Matcha Energizing Smoothie Bowl
Low sugar, high fiber, and completely energizing. What more can you ask for?
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fitness
Active Women Often Skimp On Fitness Nutrition
Is your body getting the fuel it requires for your best workout?
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nutrition
Daily Greens Matcha Smoothie
Try this matcha green smoothie as your pre-workout snack.
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fitness
Spirulina: More Than Just A Pretty Name, According to a Dietitian
Why Spirulina is a key ingredient in our pre-workout for women.
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nutrition
Why Vitamin B6 is a Must Have
Vitamin B6 has tons of amazing benefits to support you now, and beyond.
Read moreshop now
Monthly Subscription of Matcha Energy | Super Powder Blend
From $16.20
Save 10% when you sign up for a subscription for aila delivered monthly.
Our Matcha Energy super powder blend is made with food & plant-based ingredients to help you energize better. Maximize your day or your workout with sustained energy, and improved mood and focus. No jitters, no crash and no interrupted sleep!
Key Ingredients and Benefits:
- L-theanine to help reduce stress and create a calm, sustaining energy
- Bee Pollen and Spirulina to strengthen immunity and reduce inflammation
- Beetroot to increase endurance, blood flow, and strength
- Vitamins B6 & B12 for cognitive focus, mood and a healthy metabolism
- Only 16 calories
- Only 90 MG of caffeine
Directions:
As a coffee replacement or morning energy boost, prepare one packet with hot water and your favorite milk. For a quick pre-workout boost, mix with 10-12 oz of cold water, 15-20 minutes before your workout.
